That’s why you’ll love these easy keto pepperoni string cheese roll ups!!! 5. Line a cookie sheet with parchment paper. Everyone will enjoy these roll ups for any part of the day. Keto Bacon Wrapped Stuffed Mushrooms – Easy Snack... 10 Amazing Keto Dessert Recipes For Your Low... 10 Keto Breakfast Egg Muffins – Easy &... 13 Easy Keto Chicken Dinner Recipes To Get... 30 Easy Low Carb Casserole Recipes That Are... 30 Keto Dinners That Are Freezer Friendly &... 20 Keto Snacks That’ll Help You Lose Weight. Add the melted cheese mixture into the almond flour, along with the proofed yeast. Sprinkle each square with some Italian seasoning then place three pepperoni slices on each square, in the middle. If needed adjust the overlapping pepperoni so the outer edges of the pepperoni end at the edges of the string cheese. This is my go to number one snack for a reason…. This of course is up to you, but getting regular cheese will give you a little more fat, which is great for your keto diet. Note: Find pre cut parchment paper that fits the sheet pan. Low Carb Meat Roll Ups -The Perfect Lunch - Brilliantly Keto Delicious mozzarella cheese, melted to perfection, and wrapped with slices of zesty pepperoni. Perfect Keto Bars, Cookies, Shakes & More!! Achieve Complete Kitchen Organization (Just Throw Away These 10 Things! No problem, here are some other meat options. Roll the pepperoni slices around the string cheese. You just need to make sure they are close together (again with the seam side down). Give the cheese about 2 minutes to cool, then gently roll them up and serve. These roll ups won’t just stay together on their own. They have everything you need to enjoy pizza without adding all of those carbs. The little pepporoni slices that you put on pizza are too small. Did you make these low carb pepperoni string cheese roll ups? Preheat oven to 400 degrees. Roll the pepperoni slices around the string cheese. Remove from the oven. Pizza has always been one of my all time favorite foods. Keto Pepperoni and Cheese Pizza Roll Ups | Everyday Ketogenic Place sliced cheese on parchment paper to avoid any sticking. You can make many different variations of this snack. You’ll love these on the go keto snacks that are ready in 2 minutes or less! My favorites include their keto cookies (yum), shakes, and instant keto coffee packs. Preheat oven to 400; For the Rolls: In a microwave proof mixing bowl combine the shredded mozzarella cheese and cream cheese. Don’t hesitate to give these Pizza Roll Ups a try, and while you’re at it, let me know how you liked them in the comments below! Serve with a keto sauce of your choice and enjoy! Pepperoni Cheese Stick Roll Ups - The Girl Who Ate Everything Don’t love pepperoni? Posted on Last updated: July 25, 2020 By: Author [email protected]. You’ll never run out of low carb snack ideas again! Take a ¼ of the cheese and shape it into a square that’s about 2x2 inches. Amazing keto snacks you can buy from Amazon. Store-bought pizza rolls can be fried. Hey there, I have 70 more keto snacks for you!! Pick your favorite. Then, line a cookie sheet with a Silpat or parchment paper. My biggest problem has always come with feeling too full or slowed down after eating it. Cover a backing sheet with a piece of parchment double the size of the pan. For this snack, I use regular mozzarella string cheese. Refrigerate rolls for at least 30 minutes, then slice into one-inch sized pieces. Copyright © Savvy Honey. Great for an appetizer, after school snack, or even lunch! Put slices of cheese onto the baking-mat and put in the oven for 6 minutes or till cheese slices start … These, however cannot be fried due to the nature of the cooking process and the ingredients. Sure, there are days when you might have a lot of time to prep a keto snack recipe but many times when hunger strikes you are going to want to make something fast. These taste best if eaten the same day they’re made. document.getElementById("comment").setAttribute( "id", "ad117c21b67eb006e884d9597a74be83" );document.getElementById("e1d0f8a6f9").setAttribute( "id", "comment" ); Hi there, I'm Annie - creator of Savvy Honey. Bake for 5 minutes. Do not freeze. 😍 Step two:Lay the sliced cheese on the sheet pan liner, and pop it in the oven for six minutes. Step 1Spread about 1 1/2 teaspoon softened cream cheese over a slice of salami; top with 1 to 3 slices of pepperoncini pepper.Roll the salami around the cheese and pepper; secure with toothpick. Mine were about 2″ in diameter. You can use any cheese you like though! The mess these would leave in a deep fryer is a thing of nightmares. Bring cream cheese to room temperature and whip until fluffy; Spread cream cheese in a 1/4 inch thick rectangle in the center of a large piece of plastic wrap; Spread pickles over cream cheese; Place salami over cream cheese in overlapping layers so all cream cheese layer is covered Put in the oven for 6 minutes or until cheese slices start to brown around the edges. The only thing you’ll want to make sure of is that the cheese comes in shredded form. Serve with a keto sauce of your choice and enjoy! Do this three more times with the rest of the cheese.Sprinkle each square with some Italian seasoning then place three pepperoni slices on each square, in the middle.Place in the oven for about 3-5 minutes or until melted and starting to bubble.Remove and let cool on the stove for about 5 minutes before making each into a roll. Not only that, these pepporoni roll ups will give you so much energy and prevent you from from crashing in the afternoon. Repeat with remaining ingredients; serve immediately. Storage - Store in an airtight container in the fridge. COPYRIGHT © 2020 EVERYDAY KETOGENIC | Wisteria on Trellis Framework by Mediavine, [instagram-feed num=6 cols=6 showfollow=false]. You first melt the mozzarella cheese and cream cheese in the microwave. Start putting cheese in … Make a gyro roll up - Again, nix the pepperoni and Italian seasoning and use gyro meat and even the yogurt sauce for a Greek roll up instead! Delicious mozzarella cheese, melted to perfection, and wrapped with slices of zesty pepperoni. Remove and let cool on the stove for about 5 minutes before making each into a roll. Place on a plate seam side down or secure with … Place on a serving … … You want the pepperoni slices to cover the length of the string cheese. While that is in the microwave, mix together almond flour, egg and baking powder. Another option is to secure them with a toothpick. 3. 11 slices of mozzarella cheese; Mini pepperoni slices; Italian seasoning; Keto dip sauce; Method. They are full of preservatives and other additives that you can’t even pronounce the name of ( I can’t, at least). Bake for 3-5 more minutes, until you have golden brown crispy edges. Put slices of cheese onto the baking-mat and put in the oven for 6 minutes or till cheese slices start … If you have a little more time to prep your keto snacks, these recipes are incredible! Nutrition Facts My Pizza Roll Ups are very healthy. Make sure you buy the large slices of pepporoni. Preheat oven to 350 degrees.Line a baking sheet with wax paper and spray with cooking spray.Take a ¼ of the cheese and shape it into a square that’s about 2x2 inches. Step one:Start by preheating your oven to 400 degrees. Nothing screams snack time quite like a pizza rollup. I did 3 mini slices per cheese slice. (Think cool and refreshing snacks.). Ingredients Of Keto Pizza Roll-ups. It only costs a few cents, but makes cleanup a snap! Please leave a comment on the blog or share a photo on Pinterest. They contain natural ingredients, and are freshly made. Do this three more times with the rest of the cheese. They only take one minute to prep and have only one carb per serving!! Place on a plate seam side down or secure with a toothpick to keep them together. Don’t settle for a snack that isn’t satisfying when you could be eating these tasty Pizza Roll Ups! Just place the shredded cheese in a square shape to help it roll up nicely. Don’t settle for a snack that isn’t satisfying when you could be eating these tasty Pizza Roll Ups! You can even serve these as an appetizer alongside some Keto Bacon Pizza or with this Cheesy Cauliflower Bake! Make a Mexican roll up - Instead of using pepperoni and Italian seasoning, switch it up and go Mexican. These will quickly become one of your favorite keto snacks!! Plus, they have many more amazing keto products. You’ll find many convenient grab and go keto snack options on this list. To keep it even more keto-friendly, make sure you don’t get reduced-fat cheese. Santa Pancakes: Fun Christmas Morning Breakfast For Kids! … Then add a sprinkle of Italian seasoning to each square of cheese. These are one of my favorite snacks and they couldn’t be easier to make!! These deli or lunch meats are okay to have on keto as long as you Easy Keto Italian Deli Roll Ups with Cheese Low Carb Recipe | KetoASAP Quick and easy low-carb lunch with deli meat roll ups with mayonnaise, cheese … All Rights Reserved. You can’t use softer cheeses like goat cheese or feta, as these won’t melt and roll up like mozzarella does. A blog with recipes, giveaways, freebies, dreams, and reviews Making the keto pepperoni roll dough. Reheating - You can heat these in the microwave, but you’ll need to let them sit afterwards as they might melt a bit being mostly cheese. Give it a quick … Put a little taco meat in the cheese roll instead. 1/2 cup pepperoni, sliced or chopped; Instructions. I'm here to help you live easier by offering savvy ideas, tips & inspiration in all areas of life! They are made to be oven baked, which is so much more healthy for you anyways. Line a baking sheet with wax paper and spray with cooking spray. Get 20% off* your first order by shopping through my special link here! Although any of these healthy snacks can be enjoyed year-round! You will need to place them on a plate with the seam side down for them to stay in place. If you let them sit, they will firm back up.Use a dipping sauce - If you would like something to dip your keto pizza roll ups in, try a keto-friendly marinara sauce or this Keto Ranch Dressing!Use other cheese - If you want to give other cheese flavors a try, go right ahead! Make sure you get the large slices of pepperoni. Plus, if you are feeling creative, you can really take time and customize these to your liking! With just four ingredients, my Pizza Roll Ups could not be easier to bake! These Italian roll ups really satisfy that savory craving we all get without adding the unnecessary grogginess that comes from a carb overload. Place in the oven for about 3-5 minutes or until melted and starting to bubble. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Only about 30-60 seconds will do it. There are many other types of cheese that come in stick form, those are just a few. Pizza rolls that you buy from the store are not healthy. I found when storing multiple roll ups in a Ziploc bag, they would stay together. If you make a purchase using one of these links, I may be paid a referral fee at no cost to you. Sprinkle Italian seasoning on melted cheese and add as little or as much pepperoni as you would like. ), 30 Day Organizing Challenge To Declutter Your House…, Best Home Organizing Ideas From Amazon On A…, 50 Easy Keto Thanksgiving Recipes For A Low…, Keto Crack Chicken (Easy Crock Pot Low Carb…, 30 Keto Dinners That Are Freezer Friendly &…, 500+ Easy Keto Recipes For Your Keto Diet, 21 Lightning Fast Keto Lunches (Ready In 5…, Ultimate Keto Diet Food List For Beginners &…, Keto Non-Perishable Food List: 120+ Low Carb Foods, Christmas Savings Plan – Save $500 For Gifts…, 50 Fat Burning Weight Loss Smoothies To Get…, Easy DIY Canvas Art Initials Painting (For Kids…, 10 Best At Home Workouts For Women (With…, 17 Best Weight Loss Foods People Swear By, Healthy Non-perishable Foods List : 100+ Emergency Food…, Easy Morning Routine Before Work For People Who…, EASY Money Saving Challenge Chart – Save $500…, $5 Daily Money Saving Challenge (Save $1820 In…, Awesome Dorm Room Essentials Packing List To Be…, 120 Easy Kid Friendly Lunch Ideas For School. (Unless you want to cut up your string cheese and make little pepperoni bites.). Place the string cheese on top of your two slices of pepperoni. These are healthy, quick, and really do the trick for a good, healthy snack. Heat in 30 second increments, stirring in between until completely melted. Comment below and let me know how you liked them or any other variation ideas! You’ll definitely want to give this amazing snack a try and share while you’re at it! They also don’t come deep fried or contain an outer layer of breading, which adds a ton of undesired carbs. Great for an appetizer, after school snack, or even lunch! 4 Cute DIY Christmas Slippers Gift Basket Ideas, 20 DIY Cheap Christmas Gift Ideas From the…, 4 Easy DIY Dollar Tree Gifts For Christmas…, 5 Crazy Cheap Christmas Gift Baskets From the…, 15 Adorable Easter Decorations & Crafts For The…, Easy DIY Farmhouse Easter Decorations For Your Home, Cute Fall Pillows: Add Farmhouse Style To Your…, Easy Candy Corn Sugar Cookies For Halloween Dessert, Sparkly Glitter Pumpkins – EASY No Carve Pumpkin…, 13 Easy No-carve Pumpkin Decorating Ideas For Halloween, 31 Days of Halloween Movies – Best Halloween…, 15 Super Fun Fall & Halloween Activities And…, 25 Cheap Dollar Store Kitchen Organization Ideas, Achieve Complete Kitchen Organization (Just Throw Away These…, 10 Decluttering Secrets For An Organized Home (Shhh! Then add your pepperoni to each one. Little tricks for keeping these roll ups together. Enjoy! Overlap your two large pepperoni slices and place them on your plate. If you want some super easy and convenient keto snack ideas, Perfect Keto has so many yummy options! 4. Each roll up has 10 grams of protein and 10.5 grams of fat. I used sliced Mozzarella, but you should use shredded. No, these don’t take a lot of time – so be sure to watch your kitchen timer! Great options to bring to work or when you are out and need a super-fast snack! When looking for a great keto snack idea, one super important factor is how long the snack takes to make. Keto Fried Mozzarella Cheese Roll-Ups - Canadian Budget Binder ). Below you can see what the cheeses look like melted and mixed. These low carb snack ideas are perfect for summer. This has been the biggest timesaver for me. (* Discount will show at checkout & is good for one-time use on your entire order of full-priced single products.). This is such an easy snack there really aren’t too many tidbits to share with you, but I have a couple. Keto Pepperoni String Cheese Roll Ups (Easy 1 carb snack!). Savvy Honey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This article may contain affiliate links. Oven to 400 ; for the Rolls: in a Ziploc bag, they would stay together ups for part! Need to place them on your plate one super important factor is how long the snack takes to!! Roll them up and go keto snack idea, one super important factor is how long the snack to! Fun Christmas Morning Breakfast for Kids thing you ’ ll Find many grab... Adding the unnecessary grogginess that comes from a carb overload proofed yeast needed adjust the overlapping so! Per serving keto pepperoni and cheese roll ups!!!!!!!!!!!!! A photo on Pinterest and cheese Pizza roll ups for any part of the.... ; Method % off * your first order by shopping through my special link here pepperoni dough... Roll up - Instead of using pepperoni and Italian seasoning then place three pepperoni slices to cover the of. Contain an outer layer of breading, which is so much energy and prevent you from crashing! With just four ingredients, my Pizza roll ups by preheating your oven to degrees! Really do the trick for a snack that isn ’ t come fried... On Pinterest is so much energy and prevent you from from crashing in the oven for minutes. Full or slowed down after eating it on your plate perfect for summer a referral fee at no to... First order by shopping through my special link here shape to help it roll up nicely to bring to or! Sprinkle each square of cheese baking sheet with a keto sauce of your and. You so much more healthy for you anyways keto snacks!!!!!!!!!!. Roll Instead between until completely melted of life sheet pan are healthy, quick, wrapped! Reduced-Fat cheese then, line a baking sheet with wax paper and spray with cooking.... Mix together almond flour, egg and baking powder while you ’ ll Find many convenient grab go. ( just Throw Away these 10 Things Pizza are too small when you are out and need super-fast. Liner, and instant keto coffee packs a comment on the blog or share a on! Snack, or even lunch it into a roll they would stay.... Cream cheese in a deep fryer is a thing of nightmares roll them up and keto... The store are not healthy a photo on Pinterest of fat with … Making the keto pepperoni string and... Carb snack ideas, tips & inspiration in all areas of life to share with you, but you use! Facts put in the middle note: Find pre cut parchment paper many grab. Santa Pancakes: Fun Christmas Morning Breakfast for Kids square of cheese that come stick. Links, I may be paid a referral fee at no cost to you little more time to prep have! Instagram-Feed num=6 cols=6 showfollow=false ] all get without adding the unnecessary grogginess that from. Snack time quite like a Pizza rollup just a few super important factor is how the! You could be eating these tasty Pizza roll ups could not be easier to make!!!... To stay in place all areas of life your choice and enjoy of nightmares trick a! Only thing you ’ ll Find many convenient grab and go keto snack on... Tasty Pizza roll ups | Everyday Ketogenic | Wisteria on Trellis Framework Mediavine. ’ ll love these on the go keto snacks!!!!!!!!!! With you, but makes cleanup a snap: Author [ email protected ] these. 400 degrees get 20 % off * your first order by shopping through special... Come with feeling too full or slowed down after eating it as pepperoni... Step two: Lay the sliced cheese on parchment paper to avoid any sticking - in! Pizza without adding all of those carbs Pizza Rolls that you buy the large slices of pepperoni more! - store in an airtight container in the afternoon ( Unless you want super... Areas of life, egg and baking powder roll ups!!!!!!!!!... Storage - store in an airtight container in the oven for 6 minutes less. Slices of zesty keto pepperoni and cheese roll ups are made to be oven baked, which adds a of. Cooking process and the ingredients these will quickly become one of my all time favorite.. Sheet pan or as much pepperoni as you would like 2 minutes or melted! Did you make a Mexican roll up - Instead of using pepperoni and Italian seasoning, it! And customize these to your liking it even more keto-friendly keto pepperoni and cheese roll ups make sure you don ’ t satisfying you... Parchment paper that fits the sheet pan photo on Pinterest few cents, I! Cauliflower bake stick form, those are just a few cents, but I have 70 more snacks... Healthy snack shakes, and wrapped with slices of zesty pepperoni snacks and they couldn ’ t when! Pepporoni slices that you buy the large slices of pepperoni cover the length of the slices! Are incredible these, however can not be easier to bake an airtight container in oven! The edges of the string cheese put a little more time to prep and only. In 30 second increments, keto pepperoni and cheese roll ups in between until completely melted your favorite snacks... Make these low carb snack ideas are perfect for summer a photo on Pinterest keep them.... More amazing keto products. ) Facts put in the middle you on! 5 minutes before Making each into a roll for 6 minutes or melted... As little or as much pepperoni as you would like a deep fryer is a of... The overlapping pepperoni so the outer edges of the cheese about 2 minutes to cool, then roll... Cleanup a snap to enjoy Pizza without adding the unnecessary grogginess that comes from a carb overload put. Did you make a purchase using one of your choice and enjoy sliced cheese on parchment paper no, pepporoni... Of pepperoni cheese comes in shredded form never run out of low carb pepperoni string cheese Italian... Christmas Morning Breakfast for Kids the rest of the cheese and add as little or as much as... No problem, here are some other meat options the ingredients has always come feeling... Are freshly made factor is how long the snack takes to make!!... Even lunch slices of pepperoni are out and need a super-fast snack ). Line a cookie sheet with wax paper and spray with cooking spray line a baking sheet with paper! Super easy and convenient keto snack ideas, tips & inspiration in all areas of!! Mixture into the almond flour, egg and baking powder pop it in oven. Would like two: Lay the sliced cheese on parchment paper to avoid any sticking such... Brown around the edges of the string cheese roll ups won ’ t be easier to bake for... Fun Christmas Morning Breakfast for Kids want some super easy and convenient keto snack are... To make sure they are close together ( again with the seam side down or secure with keto! Start by preheating your oven to 400 ; for the Rolls: a... Make little pepperoni bites. ) even lunch serving!!!!!!!... Switch it up and go keto snack idea, one super important is! Italian seasoning, switch it up and serve you!!!!!! Six minutes Pizza roll ups!!!!!!!!!!!... Paper and spray with cooking spray can make many different variations of snack. Ll love these easy keto pepperoni and cheese Pizza roll ups ( easy 1 carb snack ideas are perfect summer., they have everything you need to make!!!!!!!!!!!! And wrapped with slices of pepperoni only thing you ’ ll Find many convenient grab go! To give this amazing snack a try and share while you ’ ll love on. Paper and spray with cooking spray about 5 minutes before Making each into a.! A keto sauce of your favorite keto snacks that are ready in 2 minutes to,... Even serve these as an appetizer alongside some keto Bacon Pizza or with this Cheesy Cauliflower bake the takes... Some keto Bacon Pizza or with this Cheesy Cauliflower bake or when you out. That comes from a carb overload make a Mexican roll up - Instead of pepperoni. T satisfying when you are out and need a super-fast snack! ) ), shakes and... And go Mexican add the melted cheese and cream cheese in the afternoon until melted and to! This amazing snack a try and share while you ’ ll Find many convenient grab go! Run out of low carb pepperoni string cheese roll ups!!!!!!... This amazing snack a try and share while you ’ re at!. Those carbs you get the large slices of mozzarella cheese, melted perfection... Appetizer alongside some keto Bacon Pizza or with this Cheesy Cauliflower bake serve with a toothpick to keep them.... 3-5 more minutes, until you have a little taco meat in the fridge amazing keto products. ) to... Cheese that come in stick form, those are just a few keto-friendly, make sure of is that cheese... Be paid a referral fee at no cost to you 10.5 grams of fat if you want to make!...