Potassium Sulphate: Please discuss the risks and benefits with your doctor. Vitamin C is important for many bodily functions, including the production of collagen, which is important for skin health. On the other hand; lower vitamin C levels mean higher levels of oxidized vitamin E. Insufficient dietary intake of vitamin C can lead to the development of scurvy. According to one study, vitamin C supplementation decreased the inflammation levels in athletes taking part in regular, intense exercise (13). Some medicines need to be tapered or cannot be stopped immediately because of rebound effects. It also comes in the form of a dietary supplement as ascorbic acid. However, when vitamin E neutralizes a free radical, it becomes oxidized itself. One of the most significant health benefits of vitamin C is the role it plays in the growth and repair of body tissues. Men should consume at least 90 mg and women around 75 mg of Vitamin C in their diets every day. Niacinamide: Please discuss the risks and benefits with your doctor. Thanks for commenting, and I’m glad to hear that you overcame your pneumonia and are doing well. Another option is to apply vitamin C directly to the skin. If you want to get more vitamin C in your diet, then bell peppers, leafy green vegetables, and yellow to red-flesh fruits are among the highest sources. Vitamin C can improve skin health because it assists in the synthesis of collagen, which plays a crucial structural role in our skin (24). To explain; one study shows that postmenopausal women taking calcium alongside high vitamin C intake have increased bone mass density (22). A search of the scientific literature reveals that over 53,000 studies have been conducted on vitamin C since 1968. Vitamin B1: Please discuss the risks and benefits with your doctor. On the positive side, vitamin C “recycles” oxidized vitamin E by donating an electron to it, and rescuing it from its oxidized state. Vitamin C may have a positive impact on cardiovascular risk, but the existing evidence is not enough to state this with any certainty. Vitamin B6: Please discuss the risks and benefits with your doctor. [4, 8] Similar to oral supplements, topical vitamin C products are also sensitive to light and oxygen, so you have to store them correctly. As shown in the recommended daily allowance table for vitamin C, smokers have a higher requirement for this nutrient. Vitamin B12: Please consult with your doctor for case-specific recommendations. Data sources include IBM Watson … That being said, it is important to note that some of these benefits are often exaggerated. Manganese Sulphate: Please discuss the risks and benefits with your doctor. A fibrous protein that is the basis for the structure of skin, tendon, bone, cartilage and all other connective tissue. Acne. In short; mega-dosing vitamin C supplements will not help people avoid common colds. Retrieved June 14, 2020, from https://www.tabletwise.com/nutriplus-capsule, "Nutriplus Capsule - Uses, Side-effects, Reviews, and Precautions - Ben Pharma - TabletWise". Without further ado, here are the 19 health benefits of Vitamin C. 1. Dibasic Calcium Phosphate: Please consult with your doctor for case-specific recommendations. Vitamin C: Benefits Produces Collagen. Learn how to manage your emotions, set and achieve your goals, and ultimately earn the respect of those around you. I stayed off my vitamin C for a few weeks & contacted MRSA with double pneumonia. If you use other drugs or over the counter products at the same time, the effects of. According to the American Optometric Association, 500 mg or higher intake of vitamin C per day can slow progression (39). There is interest in the antioxidant role of vitamin C, as research has found the vitamin to neutralize free radical molecules, which in excess can damage cells. One of the reasons we should emphasize whole foods over isolated vitamin supplements is because of the synergistic relationship some nutrients have. In general, vitamin C is present in most fruit and vegetables. We will now examine some of the ways vitamin C is good for you. A basic course for everyone to learn Microsoft Excel and LOOKUP function. However, the nutrient does interact with the immune system, and studies show that it can upregulate immune response (7). A recent systematic review of controlled studies found no evidence that vitamin C can prevent cataracts from forming (42). Please do not use Nutriplus Capsule for treatment of emetics and acne without consulting first with your, TabletWise.com website users have most commonly reported using Nutriplus Capsule after food. For instance, a meta-analysis of 13 randomized controlled clinical trials found that four weeks of vitamin C intake at 500 mg or higher leads to a “significant decrease” in LDL cholesterol and triglycerides (43). These include: helping to protect cells and keeping them healthy; maintaining healthy skin, blood vessels, bones and cartilage; helping with wound healing; Lack of vitamin C can lead to scurvy. I don’t – I think it is healthier and easier (and tastier!) A step by step guide to your pregnancy, birth and early parenting journey, By registering for a TabletWise account, you agree to our, Treatment of phosphorus burns of the skin, Asthma attacks follow one another without pause, Treatment of megaloblastic anemias due to a deficiency of folic acid, Treatment of anemias of nutritional origin, pregnancy, infancy, or childhood, Blockade of portal blood vessels due to fibrosis, Seizures in epileptic patients receiving phenobarbital, primidone, or diphenylhydantoin, Decreased diphenylhydantoin serum levels in folate-deficient patients, Administration of folic acid alone is improper therapy for pernicious anemia and other megaloblastic anemias in which vitamin B12 is deficient, Nutriplus Capsule for treatment of emetics. One of the benefits of this increased absorption is greater bone mass density, and therefore, improved skeletal health. Vitamins are classified as either water-soluble or fat-soluble. Systematic reviews of the existing studies state that the evidence is low-quality and inconsistent (35, 36). Vitamin C is a water-soluble vitamin that also goes by the name of ascorbic acid. Nutriplus Capsule - Uses, Side-effects, Reviews, and Precautions - Ben Pharma - TabletWise. The results showed “, Further randomized and controlled trials show that greater vitamin C intake can elevate mood and lower anxiety in high-school male students and young adult males (, Reducing the occurrence of wrinkles and lessening the wrinkle depth (, Firmer looking skin, improved elasticity, and less “sagging” (, Enhanced UV resistance and protection against sun damage (. An organic compound is considered a vitamin if a lack of that compound in the diet results in overt symptoms of deficiency. Please note that this medicine may be available in various strengths for each active ingredient listed above. Here are five benefits of vitamin C, and how to know if you're getting enough of it: 1. Vitamin C may boost immunity by helping white blood cells function more effectively, strengthening your skin’s defense system, and helping wounds heal faster. Vitamin C, also known as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50 years. Vitamin B6: Please consult with your doctor for case-specific recommendations. Thank you for the information to others. Furthermore, regular vitamin C intake significantly increases the concentration of plasma (in the blood) vitamin C (14). Vitamin C is a water-soluble vitamin that is present in some natural food sources such as citrus fruits (e.g. In the past, sailors used to develop this condition on long journeys when they were limited to a regular diet of bread and alcohol. Will never be without my vitamin C again. Dr’s told my husband, I would not live through it. What precautions should you take while using Nutriplus Capsule? Taking more, Do not give your medicines to other people even if you know that they have the same. Please consult your physician or pharmacist or product package for more information. Vitamin B12: Please discuss the risks and benefits with your doctor. In other words; we can absorb the iron in animal foods much better than we can for plant-based sources of iron. Magnesium Sulphate: Please consult with your doctor for case-specific recommendations. Benefits of High-Dose Vitamin C. Vitamin C is a water-soluble vitamin that supports immunity and is required for the formation of collagen, an important part of the connective tissue that helps wounds heal. Copper Sulphate: Please discuss the risks and benefits with your doctor. Although the condition cannot be cured, the existing evidence demonstrates that it is possible to slow the disease’s progression. Magnesium Sulphate: Please discuss the risks and benefits with your doctor. If you are regularly missing doses, consider setting an alarm or asking a family member to remind you. 1) Influences the Growth and Repair of Body Tissues, and Helps With Wound Healing. As part of an overall healthy diet and lifestyle, an adequate amount of vitamin C can help with many things. [4, 8] Similar to oral supplements, topical vitamin C products are also sensitive to light and oxygen, so you have to store them correctly. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Since we cannot produce vitamin C naturally, we get it from our diets by consuming leafy greens, fruits and vegetables. Another option is to apply vitamin C directly to the skin. To counteract this situation, vitamin C is responsible for helping to produce collagen and improve your skin. In addition to stocking up on your greens, you can also take a vitamin … All of our products are carefully formulated to take account of the latest medical research, and are all 100% natural. Vitamin C assists in the manufacture of proteins which help to make new skin and blood vessels. However, none of these values are overly difficult to meet. To sum up, an adequate level of vitamin C can help to promote good health as part of an overall healthy lifestyle. Looking 19 years younger is certainly something to aim for! Interestingly, scurvy may not be as much of an issue with very low carbohydrate diets because glucose and vitamin C appear to compete for cell uptake. Soft Skills: The 11 Essential Career Soft Skills, Acceptance and Commitment (AC) Coaching: Sexual Relationship Coaching for Committed Couples, Maharashtra Knowledge Corporation Limited, Destroy Negative Emotions with the Power of Self-Regulation, Echocardiography for the Non-Cardiologist, Convulsions in children who have sudden inflammation of the kidneys, Protects the thyroid gland from the toxic effects of radioactive iodine, Failure of bile secretion in the intestine, Mild tenderness or hardening at the injection site, Antibiotics should be taken either 2 hours prior or 4 hours after taking this drug, Avoid alcohol consumption, especially if having alcoholic cirrhosis, Avoid alcohol intake while treating with niacin, Beware that overdose causes enteritis, hepatitis, and nephritis. https://www.nutritionadvance.com/top-20-foods-high-in-vitamin-c/, Vitamin A: Functions, Health Benefits, and Drawbacks, In a randomized controlled trial, 205 elderly participants took 500 mg of vitamin C daily for 12 months. 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Nutriplus Capsule works by helping the body in properly using carbohydrates, proteins, and lipids and for healthy skin; acting in the tricarboxylic acid cycle at the alpha-ketoglutarate level; normalizing the functioning of cells, nerves, bones and muscles; decreasing nerve impulses to heart muscles and in the intestine, retain water inside the colon to evacuate bowel; activating enzymes and carbohydrate metabolism; lowering blood cholesterol and triglyceride levels by inhibiting the synthesis of very low density lipoproteins; completing the deficiency of essential mineral in body; blocking or reducing the chances of radioactive iodine swallowing; increasing the frequency of bowel movements by retaining water in the stool; metabolizing carbohydrate thus maintains normal growth; treating vitamin B12 deficiency; maintaining many tissues of the body to prevent vitamin B2 deficiency; producing antibodies and hemoglobin by keeping blood sugar level in normal range; blocking the damage caused by free radicals thus heals wounds; increasing absorption of calcium and phosphorus required for strong bones; slowing down the processes that damage cells; inhibiting the herpes simplex virus growth; acting on megaloblastic bone marrow to produce a normoblastic marrow; facilitating retina formation required for low light and color vision; Detailed information related to Nutriplus Capsule's uses, composition, dosage, side effects and reviews is listed below. Vitamin B2: Please discuss the risks and benefits with your doctor. Macular degeneration is the leading global cause of vision loss, and it affects millions of people around the world. Regarding this, many researchers believe that the triglyceride to HDL ratio is a significant risk factor for cardiovascular disease (44). On this note, research demonstrates that a deficiency of vitamin C impairs immunity and puts people at higher risk for infections (8). Please consult with your doctor for recommendations specific to your body. The Benefits of Vitamin C. Vitamin C is a water-soluble antioxidant that is not produced by the body. Vitamin C is also involved in the body’s immune system by stimulating the activity of white blood cells. The reason why is simple; since smoking causes larger amounts of oxidative stress and inflammation, there is a greater need for the antioxidant effects of ascorbic acid. , an important structural component of connective tissue, blood vessels, tendons, ligaments, cartilage, gums, skin, teeth and bones. However, this may not be reflective of how you should use this medicine. Zinc Sulphate: Please discuss the risks and benefits with your doctor. So many foods contain a good source of it – you can find a few here: https://www.nutritionadvance.com/top-20-foods-high-in-vitamin-c/. Calcium D Pantothenate: Please consult with your doctor for case-specific recommendations. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Despite the effect on LDL and triglycerides, levels of HDL (the so-called “good cholesterol”) stayed the same. Vitamin C, also known as ascorbic acid, has several important functions. Good sources of vitamin C. Vitamin C is found in a wide … It also has antioxidant properties, which may help defend against cellular damage caused by free radicals. Nutri-Plus Gel ® is a great source of energy. Trademarks & Tradenames used herein are the property of their respective holders. Usually, government's categorizes medicines that can be addictive as controlled substances. The most well-known benefit of vitamin C that most people know of is the maintenance of healthy skin, nails, and hair. Vitamin D3: Please discuss the risks and benefits with your doctor. Potassium Sulphate: Please consult with your doctor for case-specific recommendations. One recent study also demonstrates that higher plasma vitamin C levels are inversely associated with all-cause mortality and the risk of stroke (15, 16). If it is close to the time of your next dose, skip the missed dose and resume your dosing schedule. Acne is a common skin disease that causes pimples. Vitamin B1: Please consult with your doctor for case-specific recommendations. In case you miss a dose, use it as soon as you notice. Lowering triglycerides with HDL staying the same would improve this ratio. Vitamin C Benefits. That is why … It’s truly 1 of the most important vitamins I’ve been taking for years💞!! "Nutriplus Capsule - Uses, Side-effects, Reviews, and Precautions - Ben Pharma - TabletWise" Tabletwise. Zinc Sulphate: Please consult with your doctor for case-specific recommendations. Vitamin C assists in the manufacture of proteins which help to make new skin and blood vessels. For instance, a single regular-sized yellow bell pepper provides 341 mg of vitamin C – over five times the recommended daily allowance. That said, there are some recommended daily allowances for vitamin C that try to demonstrate the “sufficient level” of vitamin C for all people. Here at Nutriplus you'll discover amazing nutritional supplements, pain relief formulations and vital minerals – all of the finest quality and bio-availability. If there is less glucose to contend with, then absorption of vitamin C will be higher (19). While there are plenty of vitamin C-rich foods, when it comes to your skin, applying topical vitamin C … oranges, lemons) and tomatoes. Nutriplus Capsule is available in the following packages and strengths, Yes, treatment of emetics and acne are among the most common reported uses for Nutriplus Capsule. (n.d.). The same thing occurs with vitamin E, another essential nutrient that smokers require in higher amounts. Vitamin C Does More Wonders Than You Can Imagine You may know that vitamin C is an essential nutrient that can’t be produced by a human body on its own. Treatment of phosphorus burns of the skin. Although it might not specifically be a health “benefit”, preventing scurvy is a good reason to ensure sufficient intake of vitamin C. Going back to the synergy between different nutrients; there is a relationship between vitamin C and calcium. Additionally, numerous studies show that a high intake of vitamin C may reduce the risk of developing cataracts (40, 41). One of the most significant health benefits of vitamin C is the role it plays in the growth and repair of body tissues. I take no medications & have a healthy active lifestyle. Health Benefits of Vitamin C. Vitamin C is found to be helpful in preventing common cold, hypertension, scurvy, cancer, cataracts, slowing aging process, promote good mood, lower cholesterol level and supports healthy cardiovascular system, enhance immune system and prevent the chances of food … What are the side-effects of Nutriplus Capsule? However, these are just two of the primary roles the vitamin has, and it has many other functions throughout the body. Neither vitamin C nor any nutrient in food is a miracle cure that will “prevent” or “cure” all kinds of conditions. to get it from food. Vitamin C helps the body to heal after being injured and helps to ward off free radicals. Collagen. There is evidence to suggest that sub-optimal vitamin C levels can increase the likelihood of depression and mood disorders (9). Vitamin C produces the synthesis of collagen. The table below shows these recommended values (3); As shown, the daily vitamin C dosage for male adults, female adults, and children is slightly different. NutritionAdvance.com does not provide medical advice. Accessed June 14, 2020. https://www.tabletwise.com/nutriplus-capsule. However, this data on cataracts is far from confirmed. Please consult your physician or pharmacist or refer to product package. A powerful antioxidant, Vitamin C protects cells in the body from free radicals and prevents oxidative stress, boosting … Containing multi-vitamins, trace elements and easily digestible components especially formulated to support your pet during intense physical effort (working dogs) and special physiological situations (pregnant and lactating bitches/queens), as well as aiding in the recovery of pets … Although there are many anecdotal claims about the benefits of a vitamin C flush, there isn’t any scientific evidence to support any of the above benefits. Always told I look 45-? Phosphorus: Please discuss the risks and benefits with your doctor. Last Updated on January 3, 2020 by Michael Joseph. Firstly, the initial inflammatory response to a new wound requires ascorbic acid, and the vitamin also influences the production of scar tissue and new skin (4). For more information nutrients, see this guide to essential vitamins. For instance, vitamin C plays a vital role in attenuating smoking-related damage. This article will examine what vitamin C is, what it does, and the science-backed health benefits it has. Furthermore, a vitamin C deficiency can have the severe effect of impairing wound healing in patients undergoing surgical procedures (5). This vitamin plays an essential role in human health. Serving as a fungicide. Although there are claims that vitamin C supplements can help to prevent colds and illnesses, there is no evidence of this (6). Interestingly, research also demonstrates that there is an uptake of vitamin C into our skin, and higher levels can have several beneficial impacts. Antidotes for phosphorus poisoning. Vitamin C Benefits: How To Make Orange And Coriander Juice For Immunity Vitamin C Benefits: No one anticipated the sudden nip in the air, but now that the weather is in this phase of transition, we must take all measures to keep ourselves warm and cosy. Vitamin C: An Overview Vitamin C, otherwise known as ascorbic acid, helps your body form blood vessels, muscle tissue and collagen. What other medicines does Nutriplus Capsule interact with? Despite this, a diet that provides adequate amounts of vitamin C will help to keep the immune system strong and better fight any infections that do come along. Their findings show that it helps promote a strong immune system as well as cardiovascular, brain, and skin health among many others benefits. Firstly, vitamin C is involved in the growth and repair of tissue throughout the body (1). Potassium Iodide: Please discuss the risks and benefits with your doctor. Similar to how vitamin C makes an essential contribution to the growth and repair of skin, it also helps with the wound healing process. Nonetheless, it helps in the functioning of various organs of the body. The benefits of vitamin C are indeed numerous, but only when our bodies get enough through diet and supplements. Please follow your doctor's, Most medicines don't come with a potential for addiction or abuse. Learn how to perform basic Echocardiography and diagnose common cardiac conditions. Vitamin E: Please discuss the risks and benefits with your doctor. Notably, vitamin C enhances the absorption of calcium in the intestines (21). On the positive side, research shows that increasing vitamin C intake has a positive impact on mood. Look for serums with a concentration of vitamin C between 10% and 20%. Does this translate to protection from certain diseases? Calcium D Pantothenate: Please discuss the risks and benefits with your doctor. Further to this, a study among the Korean adult population found that the prevalence of osteoporosis drops as vitamin C intake increases (23). Vitamin D3: Please consult with your doctor for case-specific recommendations. Iron is a mineral that’s needed for red blood cell production. Vitamin C is required for the synthesis of collagen. I have been taking vitamin C for years & Im 64 & I’m healthy!! For example, certain nutrients can have a beneficial impact on other nutrients, and this is the case with the relationship between vitamins C and E. Vitamin E is a fat-soluble vitamin which also has antioxidant properties, and it helps to neutralize free radicals in the body (17). You can usually find vitamin C serum available as a cream or liquid or in patches you place on top of your skin. In humans there are 13 vitamins: 4 fat-soluble (A, D, E and K) and 9 water-soluble (8 B vitamins and vitamin C). Scurvy can lead to a range of complications, some of which can be severe. Not 64!! Secondly, the vitamin has antioxidant properties, and it may help to protect against various disease states. Phosphorus: Please consult with your doctor for case-specific recommendations. Collagen is an essential protein for skin elasticity. For a full guide to food sources, see here: the top twenty foods rich in vitamin C. Firstly, no universal amount of vitamin C will be the perfect fit for everybody. If left untreated, scurvy can be fatal (20). Additionally, we will look at how much vitamin C we need per day and how requirements can change. Perhaps surprisingly, organ meat (offal) is also a good source of vitamin C. Foods such as liver and beef spleen offer just as much of the vitamin as fruit do. Regarding the latter point, this means that people who smoke will benefit from a higher vitamin C requirement to protect their health (2). Vitamin C consumption appears to be beneficial for the antioxidant properties it displays. Dibasic Calcium Phosphate: Please discuss the risks and benefits with your doctor. Do not use more than prescribed dose. A range of research studies demonstrates that vitamin C may have advantages for cardiovascular health, specifically for the lipid profile. Please consult your doctor to discuss changes in your dosing schedule or a new schedule to make up for missed doses, if you have missed too many doses recently. However, this has not been confirmed by any research to date. Vitamin C helps your body absorb non-heme iron, which is the iron found in plant foods. Vitamin C is an essential micronutrient that plays a part in numerous vital processes in our body. Nutriplus Capsule is used for the treatment, control, prevention, & improvement of the following diseases, conditions and symptoms: Treatment of emetics. Potassium Iodide: Please consult with your doctor for case-specific recommendations. … However, increasing the amount of vitamin C consumed alongside non-heme iron increases the absorption rate (31, 32). Following this, vitamin E can resume its beneficial role in the body (18). When should you not use Nutriplus Capsule? For instance, short-term clinical trials and a systematic review of observational studies suggest that higher vitamin C intake reduces systolic and diastolic blood pressure (37, 38). Low blood calcium levels. One popular option would be taking supplements, but the better option would be getting from fruits, which we’ll look at later on in this article. But let us assure you that vitamin C … Although it is probably best known for its ability to boost immune system health, this powerful nutrient serves … Of those around you system by stimulating the activity of white blood cells around.... Missed dose strengths for each active ingredient listed above 53,000 studies have been conducted on vitamin is! To one study shows that increasing vitamin C, smokers have a positive impact on cardiovascular risk, only... Of white blood cells higher requirement for this nutrient and 20 % as... Despite the effect on LDL and triglycerides, levels of HDL ( the “... 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